Abby Mitchell on maintaining a healthy balance between Spectator, social, and academic life.
Barnard's Health Services respond to Paulina Pinsky's op-ed.
Most students don’t have good sleep habits, but with a little effort, they can be changed to make our lives healthier.
Risks of egg donation are greatly played down even while huge handouts are dangled in front of unsuspecting undergrads.
Liz Orozco, CC ’16, and Paulina Pinsky, BC ’15, are planning Columbia's first Body Positivity Week to raise awareness about eating disorders and self-image.
Fourteen human cases of West Nile virus have been confirmed this year in New York City, six of them on the Upper West Side.
Both professional and college athletes can influence their fans' values.
Taking the time to sit down and eat with friends may be just as important as eating healthy.
Haiti needs international aid to obtain clean water and mitigate the cholera outbreak.
Aug 21, 12:54pm
Your talents are needed in the blogosphere – Spectrum is hiring (and we’ll pay handsomely in food and good company.) We’re looking for Associate Spectrum Editors, or ASEs, to run... Read More
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