Twerkin' 101: A Guide for the Booty Shaker within Us All

On September 10th, Kreayshawn (of “Gucci Gucci” fame) released her single “Twerkin!!!” An anthem to the physics-defying phenomenon that has swept a generation, “Twerkin!!!” shows the attitude that twerkin’ embodies: a shameless and fierce need to show everyone your booty’s superpowers.

The origin of twerkin’ is murky, but many scholars agree that the video for “Twerk” by Lady brought the dance craze into the mainstream. Many have since released songs engineered to allow twerkin’. True twerkers, however, will find any situation appropriate for twerkin’, such as listening to indie rock or shopping at Wal-Mart.

As a professor in Twerk Theory and a founding member of CUTwerk Team, I have formed a comprehensive guide so you can learn the noble art. Let’s get started!



PRE-TWERK
Preparations MUST be taken to ensure maximum potential and safety. “Better safe than sorry” is always the motto when one’s twerkin’ capacity is at risk.

•    Daily stretching will increase your flexibility, which will prove useful for more advanced twerking techniques.
•    Meditate. Think of your booty as an extension of yourself. This will prevent the power of your booty from becoming consumed by the power of twerk.

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