The preparation and mindset of Columbia's pitchers has been key to a successful season.
Tennis' unique mental rollercoaster separates the good from the elite.
What does it really mean to be "in the zone" and how can one get there even in everyday life?
Superstitions arise from conditioning and humans' desire to always have a sense of control, and may be distracting, but are not always harmful.
Setting realistic expectations and having a positive mindset are some tactics that athletes should use to balance their hopes of achieving perfection.
In her debut column, Minnia Feng ponders the importance of intelligence in sports and how we can apply this knowledge to our everyday lives.
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